Description
Sunflower seeds are packed with nutrients like vitamin E, magnesium, protein, and healthy fats, offering benefits for heart health (lowering cholesterol/blood pressure), blood sugar control, immune support (zinc, selenium), and providing antioxidants to fight inflammation and support skin/hair health. They also boost energy, aid digestion, and can help manage weight due to their fiber, protein, and healthy fats, making them a versatile addition to a balanced diet for overall wellness.
Key Benefits:
- Good for Heart Health
- Helps in Weight Management
- Support Digestive Health
- Good for Blood Sugar Control
- Good for Skin & Hair Health
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