Description

Pumpkin seeds are nutrient-dense, offering benefits for heart health, immunity, sleep, and bone strength due to their rich content of magnesium, zinc, antioxidants, fiber, and healthy fats, supporting everything from better cholesterol to improve mood and digestion. They are a versatile superfood, helping reduce inflammation, support prostate and bladder health, and promote healthier skin and hair, making them a great addition to any diet

Key Benefits: