Description
Watermelon seeds are nutrient-dense, offering protein, fiber, magnesium, zinc, iron, and healthy fats (mono/polyunsaturated) that boost heart health, immunity, and digestion, while strengthening bones, improving skin/hair, and potentially aiding blood sugar control, making them a healthy, low-calorie snack when roasted.
Key Benefits:
- Good for Heart Health
- Helps in Weight Management
- Support Digestive Health
- Good for Blood Sugar Control
- Good for Skin & Hair Health
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